September 16, 2019

A key to the Seahawks’ first win in Pittsburgh since Jon Kitna was their quarterback and Bill Clinton was our president?

Rashaad Penny watching videos in the locker room at halftime.


The Seahawks’ much-maligned first-round draft choice from a year ago was par...

DK Metcalf’s newest friend on the Seahawks?

Rashaad Penny.

This time last year, Penny was exactly where Metcalf is now. Penny was one of Seattle’s top rookies. And he was coming out of surgery that interrupted his debut a few weeks before his first NFL regular season....

The Seattle Seahawks saw exactly what they needed to from their running backs during Saturday’s mock game. The one-two punch of Chris Carson and Rashaad Penny looks to be as just as advertised.

“I thought both the runners on the blue team did really well, coach Pete Car...

It wasn’t just that Rashaad Penny was exactly where he was supposed to be to catch a screen pass during the late stages of the second training camp practice of the year for the Seahawks Friday that caught the eye of offensive coordinator Brian Schottenheimer, but what...

The Seattle Seahawks ground attack was completely resurrected in 2018 after two seasons of a historically inept rushing game. Leading the way was second-year pro, Chris Carson, who became the first 1,000+ yard rusher for the Seahawks since Marshawn Lynch in 2014.


June 16, 2019

The intense 2-on-2 basketball games on holidays at the Penny house rarely end on the court in the front yard.

Someone inevitably boasts about being the fastest of the four brothers and suddenly the hoop no longer matters. Competition spills over into a street race in fr...

June 9, 2019

A change of pace in the Seattle backfield, a burst of game-changing ability for the Seahawks and a shot of rookie excitement. 

That's what many believed would be showcased by running back Rashaad Penny in 2018 when the Seahawks used a first-round selection on...

The Seahawks run game came together last season thanks to a trio of running backs headed by Chris Carson. Together with veteran Mike Davis – now with Chicago – and rookie Rashaad Penny, the three combined to put Seattle in the lead in rushing.

Penny, who was select...

February 28, 2019

The Seattle Seahawks aren't about to fix something that isn't broken.

The Seahawks led the league in rushing last year, averaging a healthy 160 yards per game, thanks to the contributions of Chris Carson, Mike Davis and then-rookie Rashaad...

February 4, 2019

Three running backs were drafted in the first round of the 2018 NFL draft. Over the weekend one of those players won offensive rookie of the year (Saquon Barkley) and another started and scored the only touchdown in the Super Bowl (Sony Michel).

The third, Rashaad Penny...

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